We got a late start this week, but only because we are chock full of goodness. The Kings went 2-0 again last week, so we're a little excited.

In this episode of THI, we are joined by The Hockey News writer and columnist Adam Proteau , who comes on the show for an unprecedented  two segments. Adam was nice to comment on a variety of topics, including Colin Campbell, the environment of the good old boys club in the league, the new format of the All-Star game and more. It's a fascinating discussion, one that we didn't want to cut. So here it is!

In our supplemental podcast, we are joined by Justin Bourne, former hockey player and now busy hockey writer. Justin contributes to USA Today, Yahoo's Puck Daddy, The Hockey News... heck half the hockey outlets online. We talk to Justin about his decision to start writing after his hockey career, how tightly knit the hockey community is, when will the NHL get tired of the shenanigans of Sean Avery, how it was to go to college in Alaska, just a broad spectrum of things.

We also have our normal segments, including the Hockeywood Headlines. And for the six week running, we crown a new King of the Week.Don't forget, you can subscribe on iTunes, so you can get the podcast before anyone else does. The Hockeywood Insider: bringing you exclusive interviews you won't here anywhere else!

THI409: THN.com's Adam Proteau

Played: 737 | Download | Duration: 00:48:26

THIXtra: Justin Bourne interview